Obsessing in Twin Flame Relationships

Obsessing in twin flame relationships can easily take root due to the strong connection between souls.

And when people encounter a twin flame, there’s nothing else they think about. The feelings they have for their partner take over their moods, their minds and their lives. All they want to do is spend as much time as possible with them. For most people, meeting a twin flame or is exhilarating as they start their journey together. But the obsession can become problematic if you don’t watch out.


It’s great for someone to be in love and preoccupied with their twin flame. When your thoughts and emotions towards your twin flame are positive, your mood and feelings will be positive too. It’s a great feeling, for sure.

But what happens when you’re separated your twin flame or are having problems with them? Here is where the negative side of obsession comes in. Obsessing can become a form of self-torture and one may experience a true dark night of the soul.

Will they ever come back?

Will they ever change? Are they moving on?

Have they forgotten about me?

Obsessing in Soulmate and Twin Flame Relationships
Obsessing in Twin Flame Relationships

Are they with someone else? Do they still love me? Are we really twin flames?

These are the types of questions twin flames can obsess about when they separate or are having issues in their relationship.

These thoughts can lead to obsessive behaviors. So they may text constantly, getting more and more upset when their texts or calls aren’t returned. This can lead to spying via social media or driving by their workplace, favorite hangouts or home.

Does any of this lead to anything good? No. It does not.

This kind of obsessive thinking just winds a person up and severely impairs their judgment. Decisions made in this mindset can lead to someone doing or saying something that makes things worse.


Obsessing about a twin flame needs to be put into perspective. Obsessing gets you nowhere. It’s guessing and it gives you no real answers and no real clues. The more you obsess about how they’re feeling, only causes you more anxiety. The more you obsess about your twin flame’s thoughts, the more worst-case scenarios you can create.

Obsession is torturing yourself with little or no reward.

Don’t let your obsession for your twin flame get out of hand. Try to get it under control. Stop talking about them to your friends. Focus on your life, not just what’s going on with them. Don’t stay alone, be with friends, family and anyone who is supportive.

Challenge your mind with work or anything else that makes you focus. It may be difficult at first, but if your mind is busy with other things, your obsession will dissipate.

If you are obsessing about your twin flame and need some help, contact twin flame coaches Sarah and Sophia.

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